{"id":323,"date":"2017-03-15T11:07:05","date_gmt":"2017-03-15T11:07:05","guid":{"rendered":"http:\/\/healthyvendingny.com\/blog\/?p=323"},"modified":"2017-03-16T01:07:48","modified_gmt":"2017-03-16T01:07:48","slug":"new-snack-choice-new-york-city","status":"publish","type":"post","link":"https:\/\/healthyvendingny.com\/blog\/new-snack-choice-new-york-city\/","title":{"rendered":"A New Snack Choice in New York City"},"content":{"rendered":"<p><a href=\"http:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-325\" src=\"http:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl.jpg\" alt=\"Healthy Alternative Snacks New York City\" width=\"1167\" height=\"831\" srcset=\"https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl.jpg 1167w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl-300x214.jpg 300w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl-768x547.jpg 768w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_121913635_subscription_monthly_xxl-1024x729.jpg 1024w\" sizes=\"auto, (max-width: 1167px) 100vw, 1167px\" \/><\/a><\/p>\n<p>The definition of the word snack has changed. It no longer refers only to something that has very little nutritional value and is eaten between meals. <a href=\"http:\/\/www.healthyvendingny.com\/snacks.html\">Snacks<\/a> need to be healthy, delicious, and convenient as they are often eaten as a meal replacement.<\/p>\n<p>This shift gradually occurred as Millennials became more influential consumers. Together with Gen Xers, the two demographic groups created an increase in demand for healthy or alternative-ingredient snacks, and that demand continues to grow. According to Packaged Facts, a market research firm, \u201csales of alternative ingredients snacks in 2017 are forecast to rise to $1.2 billion.\u201d<\/p>\n<p>But what is an alternative ingredient snack?<\/p>\n<p>An alternative ingredient snack is a snack that is made from ingredients including pulses (dry peas, beans, lentils, and chickpeas), vegetables, ancient grains, multigrain and whole grains. Snacks made with these ingredients include salty snacks and crackers, and often offer both flavor and textural variety. In vegetable-based snacks, sweet potatoes and spinach are the most frequently used vegetables. Chickpeas or garbanzo beans are used most often in pulse based snacks, the fastest growing snack subcategory.<\/p>\n<p>Why spinach, sweet potatoes, and chickpeas? Because each one offers a different combination of vitamins and minerals, and a wide variety of health benefits.<\/p>\n<h6>Spinach<\/h6>\n<ul>\n<li>is a great source of vitamins K, A, C, and B2 as well as folate, iron, fiber, magnesium, manganese, and calcium<\/li>\n<li>is known to help with energy production and to improve blood quality because of the role that iron plays in red blood cells\u2019 ability to function<\/li>\n<li>is known to help maintain bone health because of the vitamin K<\/li>\n<li>contains carotenoids (beta-carotene, lutein, and zeaxanthin) which have both anti-inflammatory and anti-cancerous properties<\/li>\n<\/ul>\n<h6>Sweet Potatoes<\/h6>\n<ul>\n<li>come in 3 different flesh colors: orange, purple and white<\/li>\n<li>are a great source of vitamins A, C, and B6 as well as potassium, calcium, magnesium, and manganese<\/li>\n<li>are known to help guard against health risks caused by carcinogens and toxins<\/li>\n<li>are known to help maintain healthy blood pressure and healthy bones as well as help with healing wounds<\/li>\n<\/ul>\n<h6><a href=\"http:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-326\" src=\"http:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l.jpg\" alt=\"Healthy Alternative Snacks New York City\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l.jpg 1536w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l-300x200.jpg 300w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l-768x512.jpg 768w, https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/a><\/h6>\n<h6>Chickpeas<\/h6>\n<ul>\n<li>are a great source of protein, fiber, manganese, folate, and antioxidants<\/li>\n<li>are known to help control blood sugar levels, lower cholesterol, and to support colon health<\/li>\n<li>are known to help combat cancer development, especially colon cancer<\/li>\n<li>are known to help wounds heal and to maintain healthy bones<\/li>\n<\/ul>\n<p>Which alternative-ingredient would your New York City employees like to try in their next salty snack? Contact <a href=\"http:\/\/www.healthyvendingny.com\/contact.html\">Healthy Vending<\/a> at 917.572.3671 to learn more about which healthy snacks and <a href=\"http:\/\/www.healthyvendingny.com\/beverages.html\">beverages<\/a> you can include in your <a href=\"http:\/\/www.healthyvendingny.com\/schools.html\">school<\/a> or healthy breakroom vending machine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The definition of the word snack has changed. It no longer refers only to something that has very little nutritional value and is eaten between meals. Snacks need to be healthy, delicious, and convenient as they are often eaten as a meal replacement. This shift gradually occurred as Millennials became more influential consumers. Together with &hellip; <a href=\"https:\/\/healthyvendingny.com\/blog\/new-snack-choice-new-york-city\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A New Snack Choice in New York City<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A New Snack Choice in New York City - Healthy Vending NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyvendingny.com\/blog\/new-snack-choice-new-york-city\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A New Snack Choice in New York City - Healthy Vending NY\" \/>\n<meta property=\"og:description\" content=\"The definition of the word snack has changed. It no longer refers only to something that has very little nutritional value and is eaten between meals. Snacks need to be healthy, delicious, and convenient as they are often eaten as a meal replacement. This shift gradually occurred as Millennials became more influential consumers. Together with &hellip; Continue reading A New Snack Choice in New York City &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthyvendingny.com\/blog\/new-snack-choice-new-york-city\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy Vending NY\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-15T11:07:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-03-16T01:07:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthyvendingny.com\/blog\/wp-content\/uploads\/2017\/03\/rsz_fotolia_133290299_subscription_monthly_l.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Waxman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Waxman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/\"},\"author\":{\"name\":\"Katie Waxman\",\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/#\\\/schema\\\/person\\\/7d10c1ff9e25fddaaf7f523dfda26fa4\"},\"headline\":\"A New Snack Choice in New York City\",\"datePublished\":\"2017-03-15T11:07:05+00:00\",\"dateModified\":\"2017-03-16T01:07:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/\"},\"wordCount\":432,\"image\":{\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/rsz_fotolia_133290299_subscription_monthly_l.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/\",\"url\":\"https:\\\/\\\/healthyvendingny.com\\\/blog\\\/new-snack-choice-new-york-city\\\/\",\"name\":\"A New Snack Choice in New York City - 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